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Back to Alcohol support. Binge drinking usually refers to drinking lots of alcohol in a short space of time or drinking to get drunk. For more examples, use Alcohol Change's unit calculator.

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This is not an exact definition for binge drinking that applies to everyone, as tolerance to alcohol can vary from person to person. Keeping track of your drinking is even more important if you're out in risky or unfamiliar circumstances.

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You can easily lose control of what you do or say and may make risky decisions, thinking you're invulnerable. Bear in mind that some people, including women, young people and those with smaller builds, may experience the effects after drinking smaller amounts of alcohol. If you find you have become tolerant to the effects of alcohol, you may be at risk of health problems.

In that case, consider whether it's time to cut back on your drinking or you need to seek help.

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last reviewed: 15 February Next review due: 15 February Binge drinking - Alcohol support Secondary Alcohol facts Alcohol units Calories in alcohol The risks of drinking too much Binge drinking. Tips on cutting down Hangover cures Caring for someone with an alcohol problem.

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